Yoga in Amsterdam Oud Zuid, Andreas Trussat Yogastudio

Welcome to Andreas Trussat Yoga Pilates Apparatus

Authentic and inspiring classes in a restful and exclusive environment in Amsterdam.

Guaranteed the best results with improved flexibility, posture, alignment, strength, inner lift and balance by the ATY barre, mat, balls, rollers, bolster, Pilates mat, Cadillac, Reformer, Wunda Chair, Spine Corrector, Arm Barrel Chair Set, F2 System and Wood Pole.

In 10 classes you will feel the difference.

In 20 classes you will see the difference.

And in 30 classes you will have a new practice.

Join us, Namasté

Celebrating women & graceful ageing

Naomi, in her 20's

With a regular practice, her emotional and mentally health makes her shine even more in Amsterdam.

Annemarie, in her 30's

She keeps herself beautifully grounded. Drinking lots of water with a smile and in her own words forever young.

Naomi, in her 20's

With a regularly practice her flexibility, strength, balance, Core, Barre, Roller, Mat and Arm Barrel Chair Set improved immensely. Next to the physical aspects, her emotional and mentally health makes her shine even more in Amsterdam.

Annemarie, in her 30's

She is a member of the Advanced Monday Group Class for many years. We meet weekly on the mat for practice in Amsterdam or in our Zoom Shala. She keeps herself beautiful grounded through all the fases of life. Drinking lots of water with a smile and in her own words forever young.

Leonie, early 40's

With an intense career as a corporate leader she is driven and a joy to practice with. She gets the following, you betta work.

Querine, middle 40's

Weekly she gets a tailored practice to connect the inner beauty with the outer beauty. With a confident, warm and kind result by the benefits of selfcare.

Leonie, early 40's

With an intense career as a corporate leader she is driven to stay fit and takes the best out of life. She joins the advanced group class, private classes, our retreats and is a joy to practice with. She gets the following, you betta work.

Querine, middle 40's

Weekly she gets a tailored practice in a private session with a mix of Yogic-mat, Barre, Roller, Ball, Core, Yin, Meditation and the Pilates Arm Barrel Chair Set. The goal is to connect the inner beauty with the outer beauty. With a confident, warm and kind result by the benefits of selfcare.

Sacha, middle 40's

Sacha has many years of Ashtanga Yoga in her bones. Regular practice made her stronger on a physical, mental, emotional and spiritual level with a greatful heart.

Martje, middle 40's

To stimulate the connective tissue and fascia she works with the foam roller and the results in her practice are huge. Energy goes where our attention goes.

Sacha, middle 40's

We just finished the outdoor sessions and the group classes are back on Zoom. Sacha is our most advanced and experienced student on the yoga mat and the longest with me. She has many years of Ashtanga Yoga in her bones and being flexible looks good and doesn’t mean that it is any easier. Showing up regularly on the mat helped her practice getting stronger on a technical, physical, mental, emotional and spiritual level with a greatful heart. She also joined all the Dutch ATY Retreats on Vlieland and Terschelling over the years. In her own words, yoga means coming home over and over again.

Martje, middle 40's

She is a Leadership Coach and with her it is all about finding the right balance in everything. It starts with the breath, thoughts, words, speech, reading, studying, posture, consciousness, awareness, mindfulness, meditation, nature, food, art, fashion, beauty, friendship and unconditional love. To stimulate the connective tissue and fascia she works with the foam roller and the results in her practice are imensely. Energy goes where our attention goes and the taste of it is delicious.

Marsha, middle 40's

Stillness and control of the body leads to quieting of the mind, wth receiving benefits of letting go. Soulful for healing, living in the truth and a stretched well-being.

Gisella, early 50's

She is very result driven. Next to the Yang and Yin postures she cultivates awareness for an inner silence. In her Yin practice she is very observant. Practice and all is coming.

Marsha, middle 40's

She is a mother, wife, writer and the owner of Soulful Home by Marsha. Stillness and control of the body leads to quieting of the mind. In her practice she goes for it every time. Relax, restore and de-stress. With receiving benefits of letting go Soulful for healing, living in the truth and a stretched well-being.

Gisella, early 50's

She is a non-executive director and loves a physical challenge next to her bizzy work. Gisella dropped weight of two clothing sizes, since she started practicing this summer with Andreas Trussat. She is result driven and it comes handy, that her teacher is the same with years of experience powerfully refined. Next to the Yang and Yin postures she cultivates awareness for an inner silence. In her Yin practice she is very observant. Practice and all is coming.

Petra, middle 50's

She understood the surrender and gratitude aspects immediately in order to receive and enjoy the change to the fullest. A new lifestyle is born and it is kind, true and necessary.

Lie Hwa, late 50's

She is the oldest and in the same time in many ways the youngest. She is by far the most interested in others and caring student. Why can angels fly? Because they take themselves lightly.

Petra, middle 50's

She started practicing this March with ATY and dropped two clothing sizes. She doesn’t have a training past, which makes her fresh, new, interested, open, enthusiastic and excited on all levels of a flowing and dynamic practice. She understood the surrender and gratitude aspects immediately in order to receive and enjoy the change to the fullest. A new lifestyle is born and it is kind, true and necessary.

Lie Hwa, late 50's

She practices weekly, is the oldest and in the same time in many ways the youngest. The most of us struggle with the endless criticizing voices in the head not being goed enough. A blessing to learn to stop and accept yourself in order to love yourself and others. To forgive is the best healing. She is by far the most interested in others and caring student I have. Why can angels fly? Because they take themselves lightly.